[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.denro.sk\/kolagen-pre-krasu-vasej-pokozky\/#Article","mainEntityOfPage":"https:\/\/www.denro.sk\/kolagen-pre-krasu-vasej-pokozky\/","headline":"Kolag\u00e9n pre kr\u00e1su va\u0161ej poko\u017eky","name":"Kolag\u00e9n pre kr\u00e1su va\u0161ej poko\u017eky","description":"O kolag\u00e9ne ste iste u\u017e po\u010duli. V poslednej dobe je hitom v oblasti kr\u00e1sy. Ak v\u00e1s zauj\u00edma ako udr\u017e\u00edte va\u0161u poko\u017eku v top stave a ple\u0165 omlad\u00edte, \u010d\u00edtajte \u010falej. Kolag\u00e9n m\u00e1te prirodzene vo va\u0161om tele. Po istom veku sa v\u0161ak postupne vytr\u00e1ca a telo ho u\u017e nevie nahradi\u0165. Kol\u00e1g\u00e9nov\u00e9 vl\u00e1kna zabezpe\u010duj\u00fa pru\u017enos\u0165 a napnutos\u0165 va\u0161ej ... Read moreKolag\u00e9n pre kr\u00e1su va\u0161ej poko\u017eky<\/span><\/a>","datePublished":"2025-03-02","dateModified":"2025-03-02","author":{"@type":"Person","@id":"https:\/\/www.denro.sk\/author\/#Person","name":"","url":"https:\/\/www.denro.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"denro.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.denro.sk\/wp-content\/uploads\/img_a297860_w16674_t1552580469.jpg","url":"https:\/\/www.denro.sk\/wp-content\/uploads\/img_a297860_w16674_t1552580469.jpg","height":0,"width":0},"url":"https:\/\/www.denro.sk\/kolagen-pre-krasu-vasej-pokozky\/","wordCount":514,"articleBody":"O kolag\u00e9ne ste iste u\u017e po\u010duli. V poslednej dobe je hitom v oblasti kr\u00e1sy. Ak v\u00e1s zauj\u00edma ako udr\u017e\u00edte va\u0161u poko\u017eku v top stave a ple\u0165 omlad\u00edte, \u010d\u00edtajte \u010falej. Kolag\u00e9n m\u00e1te prirodzene vo va\u0161om tele. Po istom veku sa v\u0161ak postupne vytr\u00e1ca a telo ho u\u017e nevie nahradi\u0165. Kol\u00e1g\u00e9nov\u00e9 vl\u00e1kna zabezpe\u010duj\u00fa pru\u017enos\u0165 a napnutos\u0165 va\u0161ej pleti. A preto v \u010dase ke\u010f za\u010dne v poko\u017eke ub\u00fada\u0165, ple\u0165 starne. Vidite\u013en\u00e9 je to najsk\u00f4r na ov\u00edsaj\u00facej brade, nesk\u00f4r pr\u00eddu na rad vie\u010dka, dekolt a dokonca aj ruky. Okrem ko\u017ee sa kolag\u00e9n nach\u00e1dza aj vo vlasoch, svaloch a k\u013aboch. Ke\u010f\u017ee si telo so stratou kolag\u00e9nu nevie poradi\u0165, je ho treba nahradi\u0165 umelo. Na tv\u00e1r si m\u00f4\u017eete aplikova\u0165 r\u00f4zne kr\u00e9my, ktor\u00e9 ho obsahuj\u00fa, ale v\u00fdsledok je miziv\u00fd. Najlep\u0161ie je doplnenie l\u00e1tky inou formou. Takto pom\u00f4\u017eete nielen pleti, ale aj k\u013abom. Na trhu je v s\u00fa\u010dasnosti mno\u017estvo tabletiek, \u010di n\u00e1pojov, ktor\u00e9 obsahuj\u00fa kolag\u00e9n.Pozn\u00e1me nieko\u013eko druhov kolag\u00e9nu, ale najd\u00f4le\u017eitej\u0161ie pre kr\u00e1snu poko\u017eku s\u00fa prv\u00e9 tri. Kolag\u00e9n typu I sa nach\u00e1dza v ko\u017ei a kostiach. Dvojka je obsiahnut\u00e1 v ko\u017ei a chrupavk\u00e1ch a trojka v ko\u017ei a svaloch. Sami ste iste pochopili, \u017ee starnutie poko\u017eky dosiahnete u\u017e\u00edvan\u00edm v\u0161etk\u00fdch troch typov kolag\u00e9nu. Pre jeho vstrebanie je dobr\u00e9, aby produkt obsahoval aj vitam\u00edn C. Ak ste sa rozhodli pre u\u017e\u00edvanie kolag\u00e9nu, mus\u00edte tak robi\u0165 denne. Pred\u00e1vkovanie u neho nehroz\u00ed a sami po asi mesiaci uvid\u00edte, \u017ee sa stav va\u0161ej poko\u017eky, \u010di vlasov zlep\u0161\u00ed. Vr\u00e1sky sa zjemnia a nov\u00e9 bud\u00fa prib\u00fada\u0165 pomal\u0161ie. V pr\u00edpade, \u017ee nechcete u\u017e\u00edva\u0165 z nejak\u00e9ho d\u00f4vodu kolag\u00e9n, m\u00f4\u017eete podpori\u0165 jeho tvorbu aj in\u00fdm sp\u00f4sobom. Je potrebn\u00e9 zaradi\u0165 do jed\u00e1lni\u010dka potraviny bohat\u00e9 na omega 3 mastn\u00e9 kyseliny a vitam\u00edn D. Znamen\u00e1 to zv\u00fd\u0161en\u00fa konzum\u00e1ciu r\u00fdb \u2013 lososa, makrely, tuniaka a rozumn\u00e9 slnenie. V minulosti \u013eudia dod\u00e1vali kolag\u00e9n telu aj konzum\u00e1ciou huspeniny, alebo brav\u010dov\u00e9ho kolena. Ja samozrejm\u00e9, \u017ee kolag\u00e9n obsiahnut\u00fd v strave nikdy nebude pre na\u0161e telo dosta\u010duj\u00faci, tak\u017ee tabletk\u00e1m a doplnkom stravy sa nevyhnete. Kolag\u00e9n sa pred\u00e1va vo forme pr\u00e1\u0161ku, tabletiek a hydrolyzovan\u00fd. Pr\u00e1\u0161kov\u00fd kolag\u00e9n aj ve\u013emi praktick\u00fd na u\u017e\u00edvanie, len sa rozpust\u00ed vo vode a nem\u00e1 \u017eiadnu chu\u0165. Najr\u00fdchlej\u0161ie sa d\u00e1 u\u017e\u00edva\u0165 kolag\u00e9n v tabletk\u00e1ch a najlep\u0161\u00ed na streb\u00e1vanie je hydrolyzovan\u00fd kolag\u00e9n. Pravideln\u00fdm dop\u013a\u0148an\u00edm kolag\u00e9nu zlep\u0161\u00edte kvalitu va\u0161ich kost\u00ed, scel\u00edte po\u0161koden\u00e9 chrupavky, posiln\u00edte a spevn\u00edte k\u013aby, va\u0161e cievy bud\u00fa pru\u017enej\u0161ie a va\u0161a ko\u017ea sa vypne. 4.3\/5 - (9 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kolag\u00e9n pre kr\u00e1su va\u0161ej poko\u017eky","item":"https:\/\/www.denro.sk\/kolagen-pre-krasu-vasej-pokozky\/#breadcrumbitem"}]}]