[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.denro.sk\/kozi-liek\/#Article","mainEntityOfPage":"https:\/\/www.denro.sk\/kozi-liek\/","headline":"Koz\u00ed liek","name":"Koz\u00ed liek","description":"Po ochutnan\u00ed kozie mlieka zist\u00edte, \u017ee je chu\u0165 sa od kravsk\u00e9ho l\u00ed\u0161i. Kozie mlieko je menej sladk\u00e9, ke\u010f\u017ee obsahuje ni\u017e\u0161\u00ed obsah lakt\u00f3zy ako mlieko od kravy. \u010eal\u0161\u00ed chu\u0165ov\u00fd rozdiel je, \u017ee m\u00f4\u017eete c\u00edti\u0165 \u201ekoziu\u201c pr\u00edchu\u0165. Ak v\u00e1m to prek\u00e1\u017ea, sk\u00faste ho chladen\u00e9. V\u010faka tomu, \u017ee obsahuje menej lakt\u00f3zy, je kozie mlieko vhodn\u00e1 alternat\u00edva pre \u013eud\u00ed, ... <a title=\"Koz\u00ed liek\" class=\"read-more\" href=\"https:\/\/www.denro.sk\/kozi-liek\/\">Read more<span class=\"screen-reader-text\">Koz\u00ed liek<\/span><\/a>","datePublished":"2019-07-24","dateModified":"2019-07-24","author":{"@type":"Person","@id":"https:\/\/www.denro.sk\/author\/#Person","name":"","url":"https:\/\/www.denro.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"denro.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.denro.sk\/wp-content\/uploads\/img_a304660_w2023_t1565884951.jpg","url":"https:\/\/www.denro.sk\/wp-content\/uploads\/img_a304660_w2023_t1565884951.jpg","height":0,"width":0},"url":"https:\/\/www.denro.sk\/kozi-liek\/","wordCount":411,"articleBody":"Po ochutnan\u00ed kozie mlieka zist\u00edte, \u017ee je chu\u0165 sa od kravsk\u00e9ho l\u00ed\u0161i. Kozie mlieko je menej sladk\u00e9, ke\u010f\u017ee obsahuje ni\u017e\u0161\u00ed obsah lakt\u00f3zy ako mlieko od kravy. \u010eal\u0161\u00ed chu\u0165ov\u00fd rozdiel je, \u017ee m\u00f4\u017eete c\u00edti\u0165 \u201ekoziu\u201c pr\u00edchu\u0165. Ak v\u00e1m to prek\u00e1\u017ea, sk\u00faste ho chladen\u00e9. V\u010faka tomu, \u017ee obsahuje menej lakt\u00f3zy, je kozie mlieko vhodn\u00e1 alternat\u00edva pre \u013eud\u00ed, ktor\u00ed maj\u00fa probl\u00e9m s tr\u00e1ven\u00edm lakt\u00f3zy, ale nevyvol\u00e1va u nich alergick\u00e9 reakcie. Mlieko k\u00f4z m\u00e1 ni\u017e\u0161\u00ed obsah tukov, preto je \u013eah\u0161ie str\u00e1vite\u013en\u00e9. N\u00e1\u0161 organizmus ho str\u00e1vi r\u00fdchlej\u0161ie ako napr. kravsk\u00e9. Taktie\u017e je \u0161etrn\u00e9 a dobre vpl\u00fdva na citliv\u00fd \u017eal\u00fadok a tenk\u00e9 \u010drevo, napravuje \u010drevn\u00fa mikrofl\u00f3ru. Kozie mlieko m\u00e1 priazniv\u00e9 \u00fa\u010dinky na na\u0161u ko\u017eu. Udr\u017euje poko\u017eku vl\u00e1\u010dnu, m\u00e4kk\u00fa, jasn\u00fa, upokojuje podr\u00e1\u017edenie a svrbenie. Pom\u00e1ha pri ko\u017en\u00fdch probl\u00e9moch, napr. akn\u00e9. Ako ho pou\u017ei\u0165 pri tak\u00fdchto probl\u00e9moch? Pite kozie mlieko, m\u00f4\u017eete ho prida\u0165 priamo nanies\u0165 na ko\u017eu alebo si zaobstara\u0165 kozmetick\u00e9 pr\u00edpravky vyroben\u00e9 z kozieho mlieka. Na lie\u010denie ekz\u00e9mov sa pou\u017e\u00edva aj srv\u00e1tka. Mlieko od kozy je bohat\u00e9 na miner\u00e1ly a vitam\u00edny. Najm\u00e4 v\u00e1pnik, ktor\u00e9ho sa v kozom mlieku nach\u00e1dza trocha viac ako v kravskom. \u010eal\u0161ie, pre n\u00e1s potrebn\u00e9 miner\u00e1ly, s\u00fa fosfor, me\u010f, \u017eelezo &#8211; v\u00fdznamn\u00e9 pre tvorbu \u010derven\u00fdch krviniek, zinok, hor\u010d\u00edk a drasl\u00edk. Rovnako vitam\u00edn A, ktor\u00fd pozit\u00edvne p\u00f4sob\u00ed na ple\u0165, vitam\u00edn B2, tento vpl\u00fdva na ko\u017eu, o\u010di a srdce. Vitam\u00edn C nevyhnutn\u00fd pre v\u00fdvoj kost\u00ed, zubov a D posil\u0148uj\u00faci imunitu a ovplyv\u0148uj\u00faci hladinu testoster\u00f3nu i spr\u00e1vny priebeh tehotenstva \u010di doj\u010denia. Kozy neprodukuj\u00fa alerg\u00e9n kaze\u00edn A1, ktor\u00fd preva\u017en\u00e1 v\u00e4\u010d\u0161ina kr\u00e1v produkuje. Kaze\u00edn A1, mlie\u010dna bielkovina, zvy\u0161uje riziko niektor\u00fdch chor\u00f4b, napr. tr\u00e1viaceho traktu \u010di alergiu. Kozie mlieko obsahuje kaze\u00edn A2, ktor\u00fd alergiu nesp\u00f4sobuje. Navy\u0161e m\u00e1 protiz\u00e1palov\u00e9 \u00fa\u010dinky.  Ak v\u00e1m kozie mlieko, \u010di u\u017e chu\u0165 alebo v\u00f4\u0148a, nesadla, sk\u00faste v\u00fdrobky z kozieho mlieka. Jogurty, biele alebo ochuten\u00e9, kozie syry \u2013 tvrd\u00e9, m\u00e4kk\u00e9, n\u00e1tierky. Nakoniec m\u00f4\u017eete kozie mlieko pou\u017ei\u0165 ako ingredienciu pri varen\u00ed obeda \u010di pe\u010den\u00ed kol\u00e1\u010da.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Koz\u00ed liek","item":"https:\/\/www.denro.sk\/kozi-liek\/#breadcrumbitem"}]}]