[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.denro.sk\/profesionalna-masaz-nove-zamky\/#Article","mainEntityOfPage":"https:\/\/www.denro.sk\/profesionalna-masaz-nove-zamky\/","headline":"Profesion\u00e1lna mas\u00e1\u017e Nov\u00e9 Z\u00e1mky","name":"Profesion\u00e1lna mas\u00e1\u017e Nov\u00e9 Z\u00e1mky","description":"Ako v\u0161etci vieme, chrbtica \u010dloveka nie je rovn\u00e1 \u010diara, ale m\u00e1 svoje fyziologick\u00e9 zakrivenia. V najvy\u0161\u0161ej \u010dasti, v oblasti kr\u010dn\u00fdch stavcov, hovor\u00edme o lord\u00f3ze. V oblasti torak\u00e1lnych, teda hrudn\u00fdch stavcov hovor\u00edme o kyf\u00f3ze, kedy sa chrbtica st\u00e1\u010da dnu, na opa\u010dn\u00fa stranu. Ni\u017e\u0161ie v oblasti lumb\u00e1lnych stavcov doch\u00e1dza op\u00e4\u0165 ku lord\u00f3ze a v poslednej \u010dasti, v ... <a title=\"Profesion\u00e1lna mas\u00e1\u017e Nov\u00e9 Z\u00e1mky\" class=\"read-more\" href=\"https:\/\/www.denro.sk\/profesionalna-masaz-nove-zamky\/\">Read more<span class=\"screen-reader-text\">Profesion\u00e1lna mas\u00e1\u017e Nov\u00e9 Z\u00e1mky<\/span><\/a>","datePublished":"2024-12-17","dateModified":"2024-12-17","author":{"@type":"Person","@id":"https:\/\/www.denro.sk\/author\/#Person","name":"","url":"https:\/\/www.denro.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"denro.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.denro.sk\/wp-content\/uploads\/pexels-olly-3764568.jpg","url":"https:\/\/www.denro.sk\/wp-content\/uploads\/pexels-olly-3764568.jpg","height":0,"width":0},"url":"https:\/\/www.denro.sk\/profesionalna-masaz-nove-zamky\/","about":["Business"],"wordCount":395,"articleBody":"   Ako v\u0161etci vieme, chrbtica \u010dloveka nie je rovn\u00e1 \u010diara, ale m\u00e1 svoje fyziologick\u00e9 zakrivenia. V najvy\u0161\u0161ej \u010dasti, v oblasti kr\u010dn\u00fdch stavcov, hovor\u00edme o lord\u00f3ze. V oblasti torak\u00e1lnych, teda hrudn\u00fdch stavcov hovor\u00edme o kyf\u00f3ze, kedy sa chrbtica st\u00e1\u010da dnu, na opa\u010dn\u00fa stranu. Ni\u017e\u0161ie v oblasti lumb\u00e1lnych stavcov doch\u00e1dza op\u00e4\u0165 ku lord\u00f3ze a v poslednej \u010dasti, v oblasti sedac\u00edch kosti ku kyf\u00f3ze. Tak\u00e9to zakrivenie chrbtice je d\u00f4le\u017eit\u00e9 kv\u00f4li tlmeniu n\u00e1razov pri pohybe, chrbtica sa tak st\u00e1va pru\u017enej\u0161ia a viac odoln\u00e1. Tlmi\u0165 n\u00e1razy pom\u00e1haj\u00fa aj medzistavcov\u00e9 platni\u010dky, \u010do s\u00fa tzv. pru\u017en\u00e9 disky, nach\u00e1dzaj\u00face sa medzi dvoma stavcami. Okrem tlmenia n\u00e1razov pom\u00e1haj\u00fa pri ohybe chrbtice a udr\u017euj\u00fa jej stabilitu. Starostlivos\u0165 o na\u0161u chrbticu by sme nemali zanedba\u0165. Mnoho \u013eud\u00ed, ktor\u00ed maj\u00fa sedav\u00e9 zamestnania alebo intenz\u00edvne cvi\u010dia na chrbticu nemyslia a rie\u0161ia ju a\u017e ke\u010f za\u010dn\u00fa ma\u0165 probl\u00e9my. Pri zlom seden\u00ed alebo intenz\u00edvnom zdv\u00edhan\u00ed \u0165a\u017ek\u00fdch v\u00e1h doch\u00e1dza ku patologick\u00e9mu zakriveniu chrbtice, k stuhnutiu svalstva a \u0161liach. S t\u00fdm s\u00favisia bolesti a neschopnos\u0165 pohybu. Ak m\u00e1te probl\u00e9m v oblasti kr\u010dnej chrbtice, t\u00e1 sa ve\u013emi \u010dasto prejavuje intenz\u00edvnymi boles\u0165ami hlavy. V pr\u00edpade, \u017ee m\u00e1te zamestnanie kde je va\u0161a chrbtica nam\u00e1han\u00e1, mali by ste na \u0148u myslie\u0165 u\u017e pri prevencii. Ide\u00e1lnou mo\u017enos\u0165ou je pravidelne nav\u0161tevovanie mas\u00e1\u017ei Nov\u00e9 Z\u00e1mky Masazehalas. Je potrebn\u00e9 aby ste si vybrali certifikovan\u00e9ho mas\u00e9ra, ktor\u00fd d\u00f4kladne pozn\u00e1 \u013eudsk\u00fa anat\u00f3miu a vie, ale pohyby si m\u00f4\u017ee dovoli\u0165. V opa\u010dnom pr\u00edpade v\u00e1m pr\u00edle\u017eitostn\u00fd mas\u00e9r m\u00f4\u017ee len ubl\u00ed\u017ei\u0165. V pr\u00edpade zlej manipul\u00e1cie s va\u0161ou chrbticou m\u00f4\u017ee d\u00f4js\u0165 a\u017e vysko\u010deniu medzistavcovej platni\u010dky, \u010do ma za n\u00e1sledok intenz\u00edvne bolesti a zn\u00ed\u017een\u00fa citlivos\u0165 v kon\u010datin\u00e1ch. Profesion\u00e1lny a sk\u00fasen\u00fd mas\u00e9r vie pohmatom zisti\u0165, v ktorej \u010dasti chrbtice m\u00e1te probl\u00e9m, ktor\u00e9 svalstvo je zablokovan\u00e9 a nastavi\u0165 spr\u00e1vnu mas\u00e1\u017e. Pravideln\u00e9 nav\u0161tevovanie mas\u00e1\u017ei bude pre v\u00e1s nie len relax, ale ak skvel\u00e1 prevencia vzniku probl\u00e9mov s chrbticou.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (21 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Profesion\u00e1lna mas\u00e1\u017e Nov\u00e9 Z\u00e1mky","item":"https:\/\/www.denro.sk\/profesionalna-masaz-nove-zamky\/#breadcrumbitem"}]}]